When your iPhone is in Sleep mode, it’s off, locked for security and dimmed so it won’t be distracting to you. It’s also quieter than unlocked mode and can receive incoming calls and notifications.
Apple’s Health app helps you set up Sleep Mode. It lets you schedule a specific bedtime and wake up time, then it automatically turns on Sleep Mode at the right time to help you fall asleep.
How to turn on sleep mode
Sleep mode is a great feature that lets you set your iPhone to sleep after a specific time, which can save battery power and silence notifications and calls. However, there are a few things you need to know before turning it on.
First, you need to create a schedule. To do this, open the Health app and tap Browse.
You’ll need to choose your preferred bedtime and wake up time, which you can customize by hours and minutes. Once you’ve done this, you can schedule Sleep Mode to activate automatically based on your preferred schedule.
Then, select a wind-down period when Sleep Mode will turn on a little early and restrict your access to most of your apps. This can help you relax before bed and get ready for a good night’s rest.
Finally, you can also set a stop-playing timer to ensure that your media doesn’t continue playing during your sleep cycle. This can be useful if you’re watching YouTube videos or streaming music through services like Spotify.
After you’ve finished setting the timer, you can tap Set in the upper right corner to start it. Once it finishes, your iPhone will lock and stop playing any media you’ve been listening to or watching.
Once you’ve turned on sleep mode, it will be activated automatically every day based on your settings. You can also manually turn it off from the Control Center on your iPhone or Apple Watch, or from the iPhone’s lock screen.
How to turn off sleep mode
Sleep mode has been around for a while on iOS, and it’s a handy feature that’s designed to help you sleep better. It automatically dims your Lock Screen at a time of your choosing, and it will also silence calls and other notifications that may disturb you.
If you don’t want to use Sleep Mode, or you don’t like the way it works, you can easily turn off its features and disable it completely. You can do this from the Health app or from your Control Center.
Apple introduced Sleep Mode in iOS 14 and watchOS 7, and it’s a really helpful feature that will help you sleep more efficiently. The way it works is that you create a sleep schedule in the Health app and when your schedule triggers, Sleep Mode will activate. You can configure it to have different sleep times for each day of the week or a single time frame that you use every night.
Another useful aspect of Sleep Mode is that it will stop your media playing while the timer runs, so you won’t overplay a podcast or video and have to get up from bed to turn off your device. This will save battery life and prevent the display from staying on for too long.
How to disable sleep mode
Sleep mode is a feature in the iPhone that dims your screen and hides your lock screen notifications based on the schedule you set. It is designed to help you sleep better. It will also alert you when you’re asleep and play a wake-up alarm. However, sometimes you may not want to use this feature. If so, you can disable it on your device.
To disable sleep mode, go to the Health app and tap the Browse tab in the bottom right corner. Then, scroll down to the Sleep screen and tap Options.
Then, turn off the toggle next to Turn on Automatically under Sleep Mode. This will stop the function from automatically coming on at a specified time.
You can disable sleep mode on your iPhone from the lock screen, from the control center, or directly from your Apple Watch. The latter is the easiest way to do this.
Disabling sleep mode can be helpful if you often miss important notifications on your iPhone. It can also be a good idea if you often miss calls or messages from your friends or family. This is especially true if you have an early morning alarm.
If you’re not a fan of Sleep Mode or you have a busy schedule, you can disable it from the Control Center on your iPhone. The method might vary depending on your model, but it should be pretty easy to figure out.
How to move sleep mode
Getting your iPhone to go into sleep mode is no small feat. The task is best left to the professionals. To get the job done, you’ll need a little oomph and some well thought out planning. Luckily, there are numerous apps that can make the job a snap. You might even be able to get a snooze while the kids are at school. Here’s how. One of the best places to start is by launching Apple’s Health app and navigating to the bottom-most screen.