The leaves, flowers, fruits and honey of the sidr (Ziziphus spina-christi) tree are known for their many health benefits. They can be used for a variety of purposes including healing, boosting immunity and treating skin diseases. It is also believed to have a warming effect on the body and can help with respiratory problems, colds and fever. Sidr is also said to improve mental health and can relieve stress, anxiety and insomnia. It is also said to help with digestion, reduce inflammation and promote healthy skin and hair.
Sidr leaves contain a range of nutrients, including calcium, iron and magnesium. They have antiseptic properties and can be used to treat wounds, stings and insect bites. They are also high in antioxidants, which can help prevent aging and boost immune system function. Research has shown that they have phenolic and flavonoid components, which can help fight free radical damage and maintain healthy skin tissue.
They are used to treat a number of skin conditions, such as rashes, dermatitis and neurodermatitis. They are also thought to have antibacterial properties, which can be used to treat infections and reduce inflammation. They are also used to soothe toothache and to treat gum diseases.
Sidr leaves can be purchased in herbalist shops and natural food stores. They are also available online. They are best used fresh and should be stored in an airtight container. They can be boiled to make a tea, which can be drunk to lower the body temperature and to relieve colds and fever. Sidr leaf infusion can also be used to rinse the hair. It can be mixed with a carrier oil, such as coconut oil, to make a hair mask and massaged into the scalp. It can then be left in the hair for 30 minutes or overnight before washing it out with warm water and shampoo. sidr leaves benefits