CBD is a very popular ingredient used in supplements and products for anxiety. It has a low THC level so doesn’t cause a “high” feeling but it does help reduce the symptoms of anxiety and relax the body. It can also help you sleep better at night and improve your mood. CBD products can be taken in many forms including oils, capsules, gummies and creams. It can be difficult to find a product that works for you as everyone reacts slightly differently. The best way to know what works for you is to try a few different products. We tested a lot of CBD products over the course of a year for several people with a variety of health and well-being concerns. Some were looking for relief from menopausal symptoms and insomnia, others were interested in finding a product that could help them manage their anxiety or other mental health concerns. We found a range of products that all worked well for most people and some that were particularly effective.
CBD comes from the cannabis plant but isn’t psychoactive so doesn’t have the same side effects as marijuana such as intoxication, feelings of euphoria or paranoia. This makes it safe to use and it’s a great option for those who want to ease their anxiety without the negative effects of pharmaceutical drugs. There are a number of different potencies for CBD but the one that is best for you really depends on your needs and preferences. If you are new to CBD then a lower potency is probably best while if your anxiety is particularly severe or you know that you need a high dose then a more potent formula would be better.
There are a wide range of CBD companies in the UK and it’s important to choose a reputable and ethical company that is independently lab tested. Many CBD brands make claims about the strength of their product but these are often unsubstantiated and can be misleading. We recommend you look for a brand that has been featured in publications and has a good reputation.
Some CBD oils are sold in plastic dropper bottles while others come with a small syringe to make it easier to measure out your dosage. It is important to remember that you only need a small amount of CBD oil and it’s very unlikely that you will overdose on it. The best CBD oils for anxiety will usually be broad spectrum rather than isolate, meaning they will contain a full range of the phytocannabinoids and terpenes from the hemp plant that give it its natural healing properties.
Vibes CBD is a UK-based brand that offers a range of oils and capsules designed to soothe and relax the body. Their oil is cold-pressed which means that it has a higher concentration of terpenes than CO2-extracted distillate-made oils. They also add a carrier oil to increase absorption and speed up how quickly the CBD enters the bloodstream. This makes it a faster-acting option for those that need immediate self-care relief. Best CBD For Anxiety UK